HLWL 4600 Wellness Coaching: Overcoming Resistance to Change

HLWL 4600 Wellness Coaching: Overcoming Resistance to Change
Wellness Coaching: Overcoming Resistance to Change
Motivational interviewing is an individualized technique based on the trans-theoretical model of personal change.  Individual choice is influenced by many factors.  Behavioral change, whether in regard to addiction, relationships, exercise, nutrition among others, is a dynamic process.  This course will explore the trans-theoretical model of behavior change as it pertains to any desired individual behavioral shift.  In addition, motivational interviewing strategies to include non-confrontation, reflective listening, client self-efficacy and risk reduction will be emphasized in this course.  Participants will become knowledgeable in the philosophies, practices, and outcomes of models of behavior change.
credit hours: 3